"How can I prevent eye problems, Doc?" - 3 Tips for Healthy Eyes

One of the commonest questions I get asked during a consultation, is what can a person do to prevent eye problems from developing?

While there is no magic pill or secret hack (despite what Tiktok would lead you to believe), we actually do know what you can do to keep your eyes healthy, whilst reducing your risk of developing future eye diseases.

My advice?

1) Eat a healthy and well-balanced diet

2) Reduce sun exposure by wearing sunglasses outdoors

3) Get regular, moderate-intensity exercise

In short, there is no secret formula; instead it is advice that doctors regularly give on how to lead a healthy and happy life!

I have it summarised all this in another of my Kaya Toast series of eye care videos. Enjoy and feel free to share the video and the knowledge!

As always, this does not constitute medical advice! If you have any concerns about how best to take care of your eyes, please contact Dr Khor Wei Boon and receive an appointment within the next 24 hours :

1) Whatsapp +65 9755 2895

2) call us at +65 6836 0900

3) email us at appointments@eyevision.com.sg

https://video.wixstatic.com/video/ec4c8d_6622960a62054dacb2384024b15e2604/360p/mp4/file.mp4

3 Tips for Healthy Eyes!